Deep Rejuvenation: An Afternoon of Being | iREST Guided Meditation Workshop Registration

Welcome!

My hope is to interest and inspire you to discover the benefits of YOGA. I practice Yoga in Alignment, meaning that we align ourselves with our own true nature, with universal nature, and we begin by using alignment principals to keep us safe and at ease in our bodies.

Rediscover yourself…remember who you really are.
strong & soft
spacious & grounded
resting in stillness & completely alive
fun & intense
mysterious & revelatory
Learning to balance effort & ease…meeting you exactly where you are.

Come join me for a class. I look forward to meeting you!

- Tucker Adams